For example, start the conversation with something like, “I have something important I want to tell you but you have to promise not to tell anyone, not even our other friends, okay? It's really personal.”.Then, let the gushing begin! X Research source Remind them that they cannot tell anyone else, and that whatever you say has to stay between the 2 of you. If you just have to talk to someone how you're feeling, but you don't want to tell your crush, open up to a friend who you trust. Tell your friend about your secret crush if you feel comfortable. Focus on the sensation of the air flowing in and out of your nostrils. If you're struggling to act normal or if you get really nervous around them, try taking a few deep breaths to calm your nerves before you start talking.For example, joking and teasing is okay if it's harmless, but don't say something like “Wow, you look like you've gained a few!” if you know they're self-conscious about their weight. Avoid trying so hard to hide your feelings that you end up being mean or hurting your crush.On the other hand, if you usually talk to your crush a lot, try not to get tongue-tied or silent around them. Just be yourself! For example, if you're typically pretty reserved or quiet, don't suddenly start chatting nervously nonstop. That means talking at a normal pace and volume, remembering to breathe, and carrying a normal conversation. No matter how much you might be freaking out on the inside, keep your actions calm and collected on the outside. Act normal around them if you want to keep your crush a secret.
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